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Ligament Injuries

Twisted Knee: Ice Or Heat? Which One Is Better?

Cartilage Injuries, Ligament Injuries, Meniscal Tear, Sprains / Strains

4 minutes of reading

A twisted knee is a common orthopedic injury that can be painful, debilitating, and frustrating. Whether you’re an athlete pushing […]

5 Most Common Basketball Knee Injuries (And How To Recover From Them)

Cartilage Injuries, Ligament Injuries, Meniscal Tear, Osgood Schlatter Disease, Patellofemoral Syndrome, Sprains / Strains, Tendinitis

6 minutes of reading

Basketball is a dynamic and exhilarating sport that has captivated the hearts of millions of athletes and fans worldwide. Whether

4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One)

IT Band Syndrome, Ligament Injuries, Meniscal Tear, Osteoarthritis

13 minutes of reading

Basketball is a high-impact sport that demands a lot from your knees. While it’s an excellent way to stay in

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Determined young sportswoman exercising outdoor at dawn. Female athlete in sportswear stretching her arms up, performing squats and lunges, working out on city bridge in the early morning at sunrise.

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