IT Band Syndrome

Unmasking the Mystery of Knee Pain When Lying Down On Side | Exploring 5 Possible Causes

Bursitis, IT Band Syndrome, Osteoarthritis, Patella Syndromes, Patellofemoral Syndrome

A peaceful night’s rest is a coveted treasure for many, offering rejuvenation and a fresh start to each new day. However, for those who experience knee pain when lying down on their side, sleep can become an elusive dream. The discomfort, whether occasional or chronic, can significantly disrupt one’s sleep patterns and quality of life. […]

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